VAKABLE Skipping Rope, Tangle-Free Ball Bearing Rapid Speed Jumping Rope, Adjustable Jump Rope with Memory Foam Handles Ideal

Features:

The handles measure 3.3cm/1.3-inch in diameter and 16cm/6.3-inch in length, which provides you with an excellent grip

The 280cm/110-inch/9-Feet long rope offers you the freedom to customize the length so you can jump at the most comfortable state.

The braided steel wire rope is coated with PVC, which features durable and smooth, prolong the service life and avoids cracking or breaking. It can be used for adults and children.

The handles are covered with a layer of memory foam sponge, bringing a soft tactile sense, meanwhile absorbing sweat, thus keeping your palms dry and cling to the handles tightly. Sweat absorption, deodorization, moisture-proof.

Dual ball bearing system and slight cable can pass through the air quickly, thus increasing the speed.

Adjustable Length: The jumping rope is adujustable according to your height. Suitable for kids, women & men.

Adjusting Jump Rope Instructions:

1. Open the the front cover, loosen the buckle, and adjust the length to the left or right. The correct position of rope skipping.

2. Beginners adjust their length according to their height Specific methods: step on rope with feet together, hold handle in both hands and pull it down to the armpit, with the improvement of rope skipping level.

Benefits of Jump Rope Skipping:

Convenience, Better Balance, Burn Major Calories, Increase Speed, Exercise Bouncing Power, Enhance Agility, Enhance Physical Fitness.

Through rope skipping, it can accelerate human metabolism, promote blood circulation and strengthen vascular function.

Warm Tips:

1. Please start slowly in avoid of injured accidentally by fast speed.

2. Please choose an open area for jump rope and be care if someone stay near you.

3. Avoid direct use on Rough Cement Floors. This will shorten the life of the rope.